Your body weight and your health are related. The BMI you have determines how well you are.
Oh, I will not tell you what that ratio should be. I am not your doctor. Yet I do know this. Those extra pounds are putting stress on your body and heart. When your heart goes, so do you.
So be healthy and , yes, do use the supplements available. . I have one to suggest. It is called Alpilean
A safe and easy way to watch your inches.
It doesn't mean you have to stop eating what you are presently consuming. In fact, click on the name Alpilean nd I am sure they can do a better job of explaining the product than I will be able to. So go look and see if this is what you are looking for.
And stay healthy. Use the right supplements and eat the right things. You only live once. Why not do it in a healthy manner?
