Sunday, May 26, 2013

Information Site Up

I am excited. I may have touched upon this earlier in a past posting. If so, it won't hurt to mention it again. If not, it won't hurt to mention it.
For those of you who enjoy information and like it in small portions there is my vitamins power blog . It is a WordPress feature. You are reading at the moment this post on blogger.
I won't insult your intelligence and instruct you on what to do. You know what to do to get there.
 For those of you who prefer your vitamins from Nutrilite I have also provided a link.                                       
        This is  not a plug.

Thursday, May 23, 2013

New Blog On The Block

   You may not have noticed. Chances are you would not unless you were looking for a new blog on the block concerning where you can buy vitamins online.
    I am talking about the new blog I have set up at this location . It is informational on supplements offered in my store. Yes, I don't just blog about supplements but I also have a store.
    The reason for the store is because we don't get enough nutrients by what we ingest. We have needs for supplementation and I offer a place you can go and shop for supplements.
    Areas covered are weight control, amino acids for body building, multivitamins, women's supplements, vitamins for men's needs and a little bit more.
   I am aware of the competition.
   Once again it is located here. . Go and have a look.

Friday, May 17, 2013

New Site up

I just want you readers to know that there is a new site up. Well, really a new blog that you may be interested in since it follows this theme of vitamins. You can direct your browser to an exciting information site and once there you can enjoy the information with, of course, links to my store.
Yes, this will be a plug.
 For those of you who prefer to buy things online without changing channels, so to speak, then you can try this product..   

Saturday, May 11, 2013

Mutivitamins Need To Be Part Of Your Breakfast

    It is the most important meal of the day. You have not eaten since last night and have had a good nights sleep. You are hungry.
  Breakfast will give you the energy and nutrition for the day. 
    Your brain needs the nutrition to work right. The neurotransmitters need the strength to fire off correctly.
    You need multivitamins.
     Yes. Multivitamins need to be part of your breakfast. They are a supplement not a replacement for the meal.
     I would like to suggest a multivitamin package that I have used and found very helpful.   
    It is the Nutrilite brand. 
    The company that manufactures these grow their own plants and vegetables that they use to make the components of each tablet. I highly recommend them.  
     NUTRILITE® DOUBLE X® Vitamin/Mineral/Phytonutrient - Case with 31-day Supply
    And for that second and subsequent orders so you don't need to buy the whole kit over again:
   NUTRILITE DOUBLE X Vitamin/ Mineral/ Phytonutrient - 31-Day Refill

Thursday, May 2, 2013

Vitamins Power Is Open

I am presently working on my store. I am using Vitamin Power, Inc as my drop shipper. I have a web site store up and you can feel free to go buy. There is good items there for all parts of your health plan. 
                                               
 Or you could always stay with ordering your vitamins online through Amazon. The offered vitamins are good. Very nutritious.
  Amway Global is a fine company. The whole food vitamins they produce are grown on land owned by the company.   

Wednesday, May 1, 2013

Osteoporosis and Supplements

     There is a disease out there called osteoporosis. This comes about when our bones become porous, like Swiss cheese. And it opens us up to fractures of our hips, vertebrae and wrists as well forearms.
   It is preventable and treatable.

   Ruth S. Jacobowotz, former vice  president of Mount Sinai Medical Center in Cleveland has said, " There is no reason this disease should exist. It's preventable just through nutrition and exercise, if a woman starts young enough."
   By the way, men are also recipients of this disease. Not just women.
    Jacobowitz goes on to say, It is never too early or too late to build bone. Even elderly women can still build some amount of bone density."
   You can do it through supplementation. All you need is calcium and calcium-rich foods.
   A list of calcium rich foods follows.

  1. Skim Milk
  2. nonfat yogurt
  3. cheese
  4. collard greens
  5. mustard greens
  6. kale
  7. broccoli
  8. canned salmon with bones
  9. sardines with bones
   Just to mention a few.
   Yes, Osteoporosis and supplements are important. Supplements because we don't get all we need through food. But there is also a balance. too much calcium and we get constipation and kidney stones. We should aim for 600 milligrams a day. We can divide it up into 300 milligrams twice a day. It should always be taken with food.