Juicing Is The Way To Go

                It seems that the best way you can get your nutrients in a tasty way is to juice your fruits and vegetables. By drinking the nutrients in this form you bypass the digestive process the fruits and vegetables would have to undergo and can speed the vitamins and minerals to the blood stream.

                When you Juice your fruits and vegetables in a juicer you divide the liquid from the fibrous pulp. This is a good way to get the vitamins into your system your body is unable to make on its own.

                When you look at a juicer you should realize that a juicer is not a blender. A blender will chop the food into a mushy mixture of fluids and pulp. This is not what you want to go for if you are juicing. What you are looking for is a liquid separated from the pulp.
                 Juicing is the way to go.

                There are two types of juicers you will be looking for. They are the centrifugal juicers and the masticating juicer.

                The centrifugal unit will separate the juice from the pulp by using spinning blades. The price for this type of unit may range from $50.00 to $400.00 depending on the features it comes with.

                The second type, the masticating juicer will chop the food and make a paste of the pulp and juice which will then be squeezed out through a screen. You will be able to find this type of juicer in the price range of $250.00 to $500.00.

               Here are a few links to juicers you can buy: 

Breville JE98XL Juice Fountain Plus 850-Watt Juice Extractor
Omega J8006 Nutrition Center Juicer - Black and Chrome

Breville 800JEXL Juice Fountain Elite 1000-Watt Juice Extractor                
             Both types of juicers will be sold at stores or online. You will be purchasing them according to your requirement and budget. When you do, look for the warranty.

                When you do juice, be sure to wash all your produce thoroughly before you start the juicing. You should be able to use the stems and leaves as they could be rich in nutrients. But leave the pits alone. They could be bitter and besides the pits will cause damage to your blades.

                When you are doing fruits such as oranges and bananas don’t juice the outer skins. This holds also for all citrus fruits.

                In your preparation cut and dice the fruits and vegetables before juicing

.               Don’t try to juice the overripe produce as this will tend to clog your unit. And don’t overstuff your unit with produce.

                In your preparation you should strive to only make enough juice to be drunk that day. You should drink your juice within 20 minutes of preparation or it will tend to lose its potency.

                There is a best time to drink your juice. That window is 20 to 30 minutes before a meal or 1 hour after meals. This seems to be the time your body is able to absorb more nutrients from the juice. Not during the meal as the food may slow down or neutralize the nutrients that would be derived from the drink.

                Not all your juice will be consumed at one sitting and you may want to store it in the refrigerator. Do so for no longer than 48 hours if you are counting on the full benefits of juicing.

                With the left over pulp you will get, you can use it as a beauty mask or in a stew or casserole. No waste.

                Remember that juicing does not replace healthy eating habits

Your Answser To Diabetes

  If you suffer with diabetes or think you may be pre-diabetic and wish to know if you will ever be free of this condition than this offer is for you. I have found a presentation that states it is possible to be free of diabetes.
   Click on the colored words Overcome Your Diabetes Today and you will, be taken  to a presentation that you must see. I think it is something that must be seen if you have diabetes 1 or diabetes 2 and want to know if there will ever be a cure.  It is an eBook that is being offered to you. The information may prove to be eye opening for you.
    The next step is yours.

Weight Loss And The Woman

 Women. There is a way for you to lose weight and keep it off. And you can get this plan at a low price. It is a 12 week plan and it will work for you. Lose that weight and keep it off. Click on the words that  follow and you can see the presentation,. The Venus Factor.
   Do it without a large investment in pills. The presentation looks good and offers for a low price so much. I feel when you watch it and decide to go with the plan you will thank me.

Lower Your Blood Sugar

 There is a way you can control your blood sugar. You can lower your blood sugar and control your diabetes. I have located a discussion and a digital  plan that I want to offer you.
  You can be a master of the body you have. Just click on over to the page and see if this is not what y0ou have been looking for. Sinced it is digital yhou won't have to order solemthning and wait a long time for the books to arrive. It can be downloaded at a clock.
   The cost? I saw it being offered at $17.00 but I can't say for how long. Order today and be assured of getting it at this low price.

The Power Of C And Cancer

  Maybe you are aware of it. Maybe not. I saw a mention of it this morning in the LA Times.
   Since this is a blog titled vitamins power and health I felt this is the place to blog it.. Seems there is new research going on using Vitamin C with the chemotherapy  used against cancer, especially ovarian cancer.
   "It seems the ascorbic causes an energy crisis for the cancer cells"  Qi Chen, biochemist of the University of Kansas states.
   Vitamin C absorbed from foods such as Oranges, Strawberry, Broccoli and Kale feed the neurotransmitters in the brain and make the collagen, a protein that forms the main structural component of connective tissue.
    It somehow acts as some help in treatment. The high concentration of ascorbic gets between the spaces in the cells and forms hydrogen peroxide which then acts as a stress to the cancer DNA and inhibits its growth.
    This reaction seems to improve the effectiveness of the traditional cancer drugs, Carboplatin and Paclitaxel.  The hydrogen peroxide seems not to harm the noncancerous cells.
   27 patients have been in a study of the effects of this cocktail on advanced ovarian cencer. Some were given 75 to 105 grams vitamin C along with their chemotherapy. This was done according to body weight.
   Those who had the cocktail showed more energy, expressed less nausea and tolerated the chemotherapy better than those not given C.
    Since Vitamin C is passed out in the urine it was found injecting the C into the veins worked best
.   There you have it. This days blog.

You Would Think...

Prostate Problems?

  For some reason unknown to me people aren't buying vitamins online. At least not from my store. Not from Dane's Vitamin Shoppe located on the web.
   You would think with the people now going on the web to search for products, that people would be buying items. I have been told that vitamins sell well and people are buying.
    Yes, I understand there are many stores online. Some brick and mortar have a presence there along with the feel and touch establishments.
    Buying your vitamins online speeds up the process. You order online. The order is received. It is packed. It is shipped. You pay through credit card or PayPal. You save the frustration of waiting in  traffic and once you get to the mall or store, searching for that parking space. Once inside the store you need to search and find and then stand in a line, or use the frustrating self checkout machine that most of the time slows you down.
   Let's say you are male and you need to purchase Saw Palmetto. It is not that you expect to cure a large prostate but it will make your bathroom excursion a little more profitable, you just order online.
 Buying from Dane's Vitamin Shoppe is fast and as you are no doubt ordering before the vitamins you need are used up..
  You would think people would want to go online for their vitamin needs.