Monday, August 18, 2014

Better Health Through Eating Right


  All of us want to be and stay in good health.I want to tell you that good health comes through exercise and eating the right things. It is also found in a diet of fruits and vegetables.
  Yes, there is better health through eating right.
   I ran across a great deal. Well, not so much a deal as a program. You have heard of it. You would have to be deaf  not to have. It is called the Mediterranean diet. It is fruits and vegetables and nuts and grains and...
   Better you think of it as a lifestyle approach to life which can lessen your chances of heart disease and stroke. It may even being down your blood pressure and cholesterol. Yes, that is a better way to look at it.
  

Thursday, August 14, 2014

All This Talk About Supplements


 With all this talk today about supplements we must be confused. The body does need the vitamin boost we can get from that daily multivitamin and extra supplements.
   The theory is that food should provide us with all the nutrients we need to live a healthy life. How the people before the discovery and manufacturing of the chemical substances our body uses did it is something to think about.
     Te ground wasn't so depleted as it is now. Farming was done on a rotation basic. The land was not over planted. The ground was given time to rest. Nutrients were put back in the land between plantings.
      I would guess the plants and grain were better able to utilize the nutrients from the ground.
      Today it is hurry and harvest. Little thought is given to the ground.
     There is one group that takes care with its grounds out of which it harvests the grains that are used in the supplements it produces. It is the Nutrilite group-- backed by Amway.            It is a superior formula and uses only the best produce from the ground.
        Another good place for you to look for offers in this nutrition line is a blog I have on .Wordpress.
     Please feel free to leave comments. I wish to hear from you.. all of you.. out there reading this posting and, hopefully, doing something about it.

Thursday, August 7, 2014

Supplementation Is Important. Can Be Offered According to Gender


   I am aware that the main purpose of the blog is to talk about health and well being through the use of supplements. I also, from time to time, run across deals that I think you should know about and take advantage of.
    As I have always said, the genders are different in their nutritional needs. Yes, men and women need different supplements.
    The multivitamins especially are geared to the general public. There is no thought given to who will be buying and taking these products. So most vitamin companies put everything in the multivitamin they make in an off chance it will be sufficient to meet that lack.
      The reason for multrivitamins is to supply the body what is lacking in the foods they consume.
       Supplementation is important and should be offered according to gender. By this I mean we should have multivitamins for the female and multivitamins for the male.. The offer should be one that offers you a free bottle to try first to see if this is what you want. And then, seeing the good quality of the product, allow you the opportunity to purchase.
        This is possible. The offers are linked to the colored phrases above. Click on the one you need and have a look see.
       And then post a comment back so I know you are taking advantage of my offers.
.