As We Age

When he are born we need help staying clean and dry. As a new born, we have no control of our bladder or bowels. We have diapers. As we age, if we are able to, we learn how to hold it until we find a toilet.
Then we age and like it or not, we lose some bladder control. We leak.
We tend to come to a place where we let our bladder control us.
We seem to need to visit the restroom more often. We find ourselves visiting the bathroom at night disturbing sleep. We stand there as our urine flows or doesn't flow. The problem of flow retention will be handled in another posting. Here we are addressing bladder control that leads to the necessity of diapers.

We do need hydration. Water is needed for us. Most of our body is water. About half our weight is water. Water is also  the basis of all body fluids. This includes our digestive juices.
Water helps  to keep the food moving in our bodies through the intestinal tract. It aids in the elimination of waste. It helps deal with constipation.
The body needs water  replacement for want it loses through perspiration. That may equal in a day about two or three quarts.
Mostly we are able to maintain a schedule of bathroom visits to empty our bladder.
As we age we may have periods of overactivity.
Don't be forced into the adult diaper. Be proactive. You can be with this supplement called Flotrol. (Click on colored words to get more information)
There is no need to give in and give up. Keep your health and dignity.

Help Your Immune System Stay Healthy

Inside all of us we have an army that , if treated right, can help us fight infection. If we don't keep our immune system in balance we might have the bad cells increase and set up cancers.
No one likes a treat cancer, even skin cancer.
I may have something to help you fight back by giving your body some help. Try this supplement.  ( click on colored words for information)
A well balanced body does a lot of things that we are unaware of. That is, until something goes wrong. Then we rush to make things better. How proactive can you get than to, before the need surfaces, be taking supplements to address the possible upcoming problem.
So click and go see what is being offered. And when you like what you see, purchase the item.

Good Health Is Possible

It is staring us in the face. The new year 2020.Maybe you are looking at this after the new year has come. I want to wish you a very happy and prosperous year.
I just wish to inform you your response to the year is all a matter of brain control.
Just what does that mean? Want am I trying to say?
Basically I am saying that your brain transmits impulses to your nerves, muscles, organs-- the whole deal.
  Take good care of your brain. Don't needlessly run into things or allow blows to the head. For one thing this is not a fun thing.
  Your brain also controls your behavior and emotions. That aspect is controlled by two little almond -shaped areas deep within the brain. An area called your Amygdala. The Amygdala warns you when things are unsettling. You find you get a shiver of fear coming upon you.
It also can help you learn from negative experiences.
It all seems to be according to the adrenaline that is being pumped out from other portions of your brain.
Keep you brain in good condition. Be sure it gets the right ingredients to function correctly.
I always start my day off with proper nutrition. that means fruits and vegetables and a multivitamin. (click on colored words for information)
Word games help my Brain get some exercise. Maybe Sudoku or a cross word. I also do jumble puzzles. Keeping it in good shape along with proper nutrition is very important to me, as it should be to you.
So go to the site and purchase your multi-vitamin and start to feel better.