We Need Immune Support

In this age of the coronavirus pandemic we need to keep our immune system in working order. May I suggest you use my suggestion and click this phrase to find what is available. Along with taking these supplements , be sure to wear your mask in public and space yourself as required when in groups. I don't feel you have to be so anal when you are by yourself. Breathe. Enjoy the air. The virus is not waiting to jump you when you leave your house or drive your car by yourself
Be sure to stay safe.

Help Your Immune System Stay Healthy

Inside all of us we have an army that , if treated right, can help us fight infection. If we don't keep our immune system in balance we might have the bad cells increase and set up cancers.
No one likes a treat cancer, even skin cancer.
I may have something to help you fight back by giving your body some help. Try this supplement.  ( click on colored words for information)
A well balanced body does a lot of things that we are unaware of. That is, until something goes wrong. Then we rush to make things better. How proactive can you get than to, before the need surfaces, be taking supplements to address the possible upcoming problem.
So click and go see what is being offered. And when you like what you see, purchase the item.

Past Sixty? You may Need This.

Say. I understand as we age we start to lose energy and vitality. There is nothing wrong with that. Yet you may wish you could do more with the grandkids. You may wish, if you are married, you could have that newly wed energy you once had.
 Maybe you can. Try this supplement called HGH Energizer 
It seems as we age and approach and pass sixty we tend to lose some of our vitality. Our immune system doesn't function as well. It needs a boast. Our body takes on more fat cells and we present to the world and our group of friends a body that doesn't look quite right.
 When you click the link above you go to the page where you can procure a free bottle and see how you like it. You can also take advantage of a weight loss program ( since you have added fat cells)
 So take a look. try the free offer. See if you don't start to feel better about yourself.
  This is an offer that will be good until Dec. 31, 2019.
   Click today and start to feel better. 

Help your Immune System

 
As we age, and we all will, our immune system tends to need help. With this small supplement you can help your cells help your body.
  Help your immune system through a simple supplement. It works and makes a person feel so much better.
  Aging comes about by cells dying. Soon your body weakens and is unable to fight back. Not that we are meant to last forever. But we should, as long as possible, attempt to slow the process
  What is offered has a 90 day money back refund. 90 days and you can send back the bottle. What a good deal. But I expect it to be something that you will not ask for a refund when you find what it is doing for you.
  Click Here now and start to improve the cells and help your immune system. 
  If not for yourself you owe it to your pets to stay in good health 

Good Health To All

    I am sure we all look for good health as long as we can. No one really enjoys being sick.
    The flu season is past but there are other diseases out there just waiting for us to invite them in. They can be invited in if we don't take good care of ourselves.
   If we don't eat right and get the right nutrients in us, we can compromise our immune system. When  our immune system is down we open ourselves to viruses and  germs that can't be adequately  fought off by our
defense system
     There should be good health to all. We may not be able to always get all our nutrients from our food. The vitamins and supplements have to be provided by other means.
    Let me suggest a bottle of good whole food supplements put out by a good company. It is the Nutralite company owned by Amway . Don't have a knee jerk reaction to the name Amway. It is a good company that happens to also own fields that it plants in and harvests and turns into nutrients in the form of supplements  It markets them under the Nutrilite brand.
     I have used them and they work for me and they should work for you.
     Double X. Get a 30 day supply and see if you don't start to feel better. Then buy the replacement pack. Watch your health get better.
   Of course there is a money back if not satisfied promise
. NUTRILITE® DOUBLE X® Vitamin/Mineral/Phytonutrient - Case with 31-day Supply
    That is the start.
NUTRILITE DOUBLE X Vitamin/ Mineral/ Phytonutrient - 31-Day Refill
    And the refill.
   You will have the case from the firat order and the replacement will replace the vitamins you have taken.
    Remember, good health through vitamins. Good health to all. 

It Is A Puzzlement To Me

       I have been doing some studying lately on the subject of free radicals. There is no way we are

going to avoid them. They are just there. We make free radicals, or I should say our body makes. free radicals from the oxygen we breath. So there is no way short of stop breathing that we are going to stop making free radicals.
      Taking vitamins and supplements as well as eatting the right foods will help keep some free radicals down. But they are there.
     When we exercise we are opening ourselves up to free radicals. but it is not healthy to stop exercising, so there is a puzzlement there. We need to exercise to stay in good health. When we exercise we breath in more oxygen. oxygen can cause free radicals to grow. Free radicals steal electrons from our good cells causing more free radicals. The mutated cells turn on the body and age it and somethimes become cancer cells. But we need the exercise.And to a certain extent we may need the free radicals.
   To fight against the excess free radicals we should be taking antioxidants such as C and E and A to name a few. 
    I look at our body builders of old, Jack LaLanne comes to mind, who lived to a very old age. What was their secret? For sure the free radicals were active in their body. They aged, sure, but they stayed in good condition. So nutrition and exercise are good even if this substance called free radicals is present.
     Readers, maybe you can help.

Statins-A Ticking Bomb

    Recently I had a blood test to see about my cholesterol level.  A good level should be under 200 with the LDL cholesterol under 100 and my Triglycerides to be under 100 also.
     I have been having no problems. It was just a routine blood test that went along with my annual checkup.
    I was informed I needed to start taking 20mg of Simvastatin (Zocor)-- a statin.
   Why? My cholesterol was somewhat over 200. I have the risk factor of age. I am over 45 years of age.
   I was prescribed 20 mg of Simvastatin.. bomb.
    The answer to whether or not your should take statins is age, are you a man or a woman, and do you have a diagnosis of atherosclerosis.
   I am male. I am over 45. But no atherosclerosis.
   Humm. Maybe she is being paid by the drug people to prescribe it.
   Statins have side effects.

1. Muscle pain and muscle damage
2. Nerve damage
3. Cognitive dysfunction\Tendonitis and tendon rupture
4. Joint pain and stiffness
5. Liver damage/liver function abnormalities
6. Unmasking of mitochondrial dysfunction
7. Lou Gehrig's disease
8. Increase in diabetes
9. Congenital defects in the children of women who took statins in  pregnancy

   Sound to me like it is not really needed. Except if you have had proven atherosclerosis. It may cut down on the chances then of a recurring heart attack. But to just give it to everyone over the age of forty five because the drug companies have sold the doctor on the necessity of prescribing this time bomb.. it makes it questionable in my eyes.
  Let me give you a link to a book you can read and make up your own mind.
The Truth About Statins: Risks and Alternatives to Cholesterol-Lowering Drugs
   Let each person make up their own mind.
   Good health to all.

Found a Blog That May Help

   Reading my comments on some of the blogs I have and found one blog that I can refer back to in this site. It is a health posting that concerns the immune system and I enjoyed reading it. I am sure that anyone reading this blog will also enjoy reading that post. It is located at http://dianeestrella.com and is titled "Natural Ways To Boost Immunity."
   For help on your immunity try this from Amazon.        

  Or you can read on the subject.                                      

 

Vitamins Can Heal You

   There is a theory out there that vitamins can heal you. By that I guess they mean that for every illness or  problem we have there is a vitamin you can take to treat it.
    For example, you have no doubt heard someone tell you vitamin C can help you if you have a cold. In fact some may even go so far as to say it can stop the cold.
   That is not completely true. Vitamin C may help you feel better and for sure vitamin C will help your immune system as it sends those white blood cells to fight the enemy. But C will not stop the cold.
   Along with vitamin C you should suck on Zinc and this will lessen the time period you have the cold. That is suck, not chew the zinc. Zinc is not useful to the body once it gets in the stomach. But it can sooth and help the throat area...which is the reason you suck it.
    Slowly suck it.
    In a book I have been reading that suggests strongly that vitamins can heal I notice for the 90 body diseases ( for  need to call them something) such as loose Bowels, Colitis, heart problems, etc.. they seem to suggest the antioxidants such as Vitamin C, Vitamin E, Beta-carotene and selenium are the answer,  
     Vitamin C is absorbed by our small intestine and can be taken in doses of around 30 to 180 mg. But since it is water soluble and will pass in your pee if you take in too much. Your body will absorb 90 percent and pass the rest out.
   Larger doses should be separated during the day. take your C three times a day at about 500 mg each time to add up to 1500 mg.
    Vitamin E is a powerful antioxidant and is good for fighting those free radicals. The free radical is a bad dude. It goes around stealing electrons from good cells. The damaged cell then either goes around looking for another good cell to destroy or it dies. It could also mutate to a cancer cell.
      In 1922 when it was discovered it was called the anti sterility vitamin. It was misnamed for it has nothing to do with a persons virility.  It has proven to be instead a powerful fighter against virus that cause cancer. It protects against heart disease, and help work against cataracts and other eye diseases. It may also prove useful in the fight against AIDS and Alzheimer's disease.
     We can stand about 10 mg to 30 IU. It is fat soluble and stored in the fat in our bodies.   
   Beta-carotene  helps our immune system.Vitamin A helps our vision. It works with our immune system which is a complex system of cells and compounds embracing T-Cells and B cells and liver cells, white blood cells.
   Our immune system is very important.
    Lastly the selenium  which we have as a trace element in our system joins with the vitamin E breaks down the free radicals and protects our cells from  oxidative damage.
   Back to the title of this blog and its inference. Yes, vitamins do help supplement what the body lacks and fights damage that leads to the illnesses of our body. But to think vitamins heal in the sense that we don't need doctors is asking too much from our supplements
   Below you will find some suggestions of supplements you can order to help you. Please feel free to buy from these offers.

                                     

  Good Health Through Vitamins.