Support Your Joints

 

Our body moves carefully using it's joints. The wrist, the fingers, the elbow, the shoulders, the neck, the knee--just a few of the joints we are only aware of when they hurt. They all seem to work as they move on a pillow of  soft padding that gets worn down as the joints move. These pillows need special supplements to maintain their shape and keep in shape for the use they get put under.

So I would like to introduce you to Joint Advantage   It can help you keep your joints and body working for as long as possible. It is a good product and worth the price. Go and take a look and buy.

The product is an affiliate offer and that means when you use my link and purchase the item you help the market stay in business and you allow me to share in a commission. 

To simplify it, think of me as your waiter. Let me serve you by directing you to a good product on the menu.

Be in good health.

It Is Supplement Time For The Ladies

Females. this is your lucky month. August has been set aside for You.
I take a look at the stores and I notice there is a large section of health products for women. I see supplements for ladies  50+ . There used to be bottles of products for men 50+, but the local CNS has replaced the aisles with products geared for you.
  Good Balance, Natures Way, even the CVS brand-- all seem to be geared for you.
   So I would also like you to know you can get your supplements online here .
   We men need you to be around for a long time. Let me tell you a secret. We men are helpless without a woman. You are, as a sex, going to last longer than the male, so why not do it in good health?
   So what do you do?
   Well, you can click on this sentence to get the information you need.
   I am offering this as an affiliate marketer. That means when you look and decide to buy, I share in some of the profit the vendor makes in the sale of his product.
   It is a good product. The men have one that I offered in an earlier posting. They will have to go back and look, for it.
   But this is your month and I am at this posting offering you your own specialized formula.
   It is supplement time for the ladies

Other Offers For Nutrition

        I have just completed my fifth month of posting to my vitamins blog connected to my store  vitaminspowerblog.com  and get no response. The comments I get are spam so I don't know if I am having the right people read it. I wish to have feedback.

      To link to my offers they can click on the underlined words and they will be linked to a page they can purchase on. But I am seeing no business . What am I not doing correctly?.
   

What Do Nutritionists Recommend?

       It was just sitting there. A snip from an old Redbook Magazine.  It had the internet address on it.--www.redbookmag.com if I wanted to seek more information. My wife had left it. I guess because I was blogging about nutrition.
        It was titled "12 Foods Nutritionists Eat". Just a two page picture article. Twelve items.
        Item one was Almond Milk.   The blurb said that it has half the calories of cow's milk and also vitamin E. Vitamin E is a very important and powerful antioxidant. It helps keep our cells clean and also fights free radicals. Free Radicals being b
ad and robbers of an electron in the cell. I think I have blogged in an earlier blog on free radicals, so I won't here.
        Item two in the list is the avocado.. This is said to be  a source of healthy fats. The body does need some fats to run properly.
        Item three is a stick of cinnamon. This will help regulate blood sugars.
        Item four is dark berries such as blue berries and black berries.
       Sounds like a delicious diet so far.
       Item five  is Greek Yogurt. Yum. It has the probiotics your body needs for digestion.
       The lovable egg is our sixth item recommended. This will help you fight heart disease. It has only 17 calories and has13 vitamins and minerals. It also contains an anti-inflammatory mineral called Choline.
        Yes, they recommend an oil also. they recommend -seventh-the extra virgin olive oil. this oil is teaming with mono-saturated fats and antioxidants. And it is delicious. This one I use , not as much as I could, but when I have olive oil it is this blend.
          Coming up eighth is the hummus which will give you fiber and protein. put olive oil on this and you have a good tasting dish
        The ninth recommendation is nuts. A handful of almonds or walnuts, for example, will do wonders for your skin, that's the E vitamin there, and will clean up your cells.
       Number ten is a green leafy vegetable known as Kale. This is loaded with vitamins K, A, and C.  This leafy vegetable fights against cancer. It also is anti-inflammatory and is a good antioxidant.
       Remember to stay hydrated.. Take a glass of water with lemon. This will help your Ph balance in your digestive system.  It will bring your system back into balance from acid to alkaline.
      And last recommendation is a grain called Quinos.  which the article, or blurb under the picture states has omega -3 fatty acids and is a complete source of protein. It also claims to be anti-inflammatory.
       There you have the recommendations as recorded in that paper left for me to read.

Information Site Up

I am excited. I may have touched upon this earlier in a past posting. If so, it won't hurt to mention it again. If not, it won't hurt to mention it.
For those of you who enjoy information and like it in small portions there is my vitamins power blog . It is a WordPress feature. You are reading at the moment this post on blogger.
I won't insult your intelligence and instruct you on what to do. You know what to do to get there.
 For those of you who prefer your vitamins from Nutrilite I have also provided a link.                                       
        This is  not a plug.

New Site up

I just want you readers to know that there is a new site up. Well, really a new blog that you may be interested in since it follows this theme of vitamins. You can direct your browser to an exciting information site and once there you can enjoy the information with, of course, links to my store.
Yes, this will be a plug.
 For those of you who prefer to buy things online without changing channels, so to speak, then you can try this product..   

Vitamins Power Is Open

I am presently working on my store. I am using Vitamin Power, Inc as my drop shipper. I have a web site store up and you can feel free to go buy. There is good items there for all parts of your health plan. 
                                               
 Or you could always stay with ordering your vitamins online through Amazon. The offered vitamins are good. Very nutritious.
  Amway Global is a fine company. The whole food vitamins they produce are grown on land owned by the company.   

Pill Carrier Provided

  We all need a way to take care of our vitamins. As we need daily to take them we also need a way to keep them seperate for each day. So I am offering you a item from Amazon market that should help you to remember.                       
     Never forget again. Fill it up once a week and then carry it with you where ever you go
    When you buy your supplements online you have only to place the vitamins needed each day in their compartment. Then you don't have to remember if you took your capsales for that day. All you will have to do is look.
     Help your memory.                      

Vitaminspower under reconstruction

     This morning I discovered I have an old order slip for my web site. Therefore the prices on the web site are not realy accurate. So for this period of time my store is open but not selling.
    I have requested an updated price list from my supplier and should have that in a few days. Then I will be able to go adjust prices and be back in business.
     It is very important that I keep my vitamin shop open and up to date.
     Until that time I guess you can buy your vitamins from Amazon.
     Like your omega 3 fatty acids. A great antioxidant and a great brain food.
                                      You want to keep those free radicals down. If they get to your brain and enough turn your cells in mutations, you could end up with Alzhaimers and maybe a stroke.
     Also take a good mutivitamin.
      And check with your care provider. There may be something you are missing in your diet. Which is one reason to take supplements.

Eat Raw- Feel Better

      Did you know  it is possible to eat raw foods and live a better healthier life.
     Yes, eat raw foods-feel better.
     You can take vitamins, minerals, and herbs by the handful and still not have good health. And good health is what we are aiming for. 
     In fact, I would say that we all want to have good health and to slow down the diseases that we all are going to get with aging.
     That is, if we don't do something about it
     In fact let me offer you  a report on a supplement  that will amaze you. Read it and you also will be on the way to good health.
     Most health foods are a waste of money. With most health foods you may not be getting everything you need.
     When you get the report you will see and read how you can stop the nutritional deficiency that may be leading you to the diseases of aging such as arthritis and osteoporosis. Also you may be able to help your heart.
     Cooking foods tend to steal the nutrients found in raw fruits and vegetables.
      In that report you can read how 91% of autistic children in a study group got better with this supplement.
     There is a missing  nutrients in our diet. Click Here! and get a report that has the potential to make your life a better heathier one.
   The truth is nutrition can help cure a bunch of diseases. The answer is to eat right.
    Eat raw-feel better.
    This report when you read it will help explain it. This is information found nowhere else.
    So Click Here! and get the report. Change your life.

Juicing Is Good For You

    The best way to get the full benfit of a vegetable or fruit is to juice it.
    Yes, juicing is good for you. The first thing in the morning after you jump out of bed and after the shower, go in your kitchen and take out your Omega Commercial Juicer.
   Put some fruit and after puttin gt he cap on the juicer unit, turn on the machine and juice away.
    You will get all the pulp and vitamins and nutrients. It will be easy to drink down. Do this alone with taking your vitamins.
     Also don't forget to exercise.
     I trty top stay in fairly good condition by having my vitamins every mornming. At the moment it is only nine vitamins incuding the multivitamin.- A- C- an E- and fish oil tablet,- a stress formula, -D3..

www.vitaminspower.com

    I do weights. Upper body exercises. Knee bends.

    You have to stay in good shape. I don't want ato develop a case of Alzheimers and that can come about if the blood does't get around the body and up to the brain.

   The brain needs about 20% of the body's blood pumped through the heart per minute, so it is very important that the blood gets circulated. Also there are vitamins that help the blood flow. E is one of them. C is another. Fish oil is very important

    And it can all start by morning juidcing.

    Juicing is good for you.
   And here is a juicer you can order:
   

High Glucose Is Not Good

     Sometimes our body overdoses on glucose which is a simple sugar that all cells require for energy. Our pancreas fights back but is unable to produce enough insulin or sometimes even over produces insulin. When that happens we start a form of diabetes.
   High glucose is not good.
    Our blood overloads on glucose and we have trouble in the secretion of insulin.
     Diabetes comes in two types. Type one is found in children or adolescence. Once a person becomes an adult --this is when type two is found more often.
   Type two is a slow one. It often comes in cases where the person is a bit obese.
    You know you may have it if you find yourself frequently urinating. you may develop a increased hunger and weight loss at the same time.
    No one is quite sure what causes it.
   But high glucose is not good.
    It is postulated that some foods may help you if you have diabetes. You can eat foods high in complex carbohydrates because you digest these slowly and it will enter your blood stream gradually.
  You also will need dietary fiber  which will aid in the feeling of being satisfied. And if you have soluable fiber in you it will help decrease serum cholesterol.
   Vitamin C will help protect your veins and connective tissue. Your intake of vitamin C will also act as an antioxidant that will help cut down on the damage to the cells caused by the diabetes.
    What ever you do , see your doctor. Don't self prescribe. Your caretaker should be the first to determine the best diet for you. And the caretaker should be the one who determines which health supplement you should be taking. This is even acknowledging that in all possibilities he or she did not take a course in nutrition while in medical school.
      Better health through vitamins.

Start The Day Right

     Got up after a night of off and on sleep. But I still had to get up to see my wife off to work.
     So I shaved and went in to the kitchen for breakfast. Rice and sausage gravy. I didn't forget the juice and the vitamins. I believe : start the day right.
      I realize that breakfast would not provide me with all my vitamins so I always take my multivitamins and the E and C and D3 and the fish oil.
  I read the paper after getting my wife to the bus. After which I read some before getting on my computer to do the days' work.
   I work from the house yet I spend most of my time at the library because the city library here has the WiFi hookup and I have a laptop that can use it. For some reason there never was a WiFi hookup done in  the apartment.
       
         For those of you who need a suggestion on what to take-- try the above.  or for your Omega 3 try this one here:
    You will not be disappointed and you will be find good health through vitamins.

Vitamins and Breakfast

     To start off this post and this blog let me welcome you readers. I am in this post going to be talking about Vitamins and breakfast.
     But first let me inform you that I think supplements to our diet are very important. You may think you get all your nutrients through what you eat. That is not true Even if we eat the best diet there is, the ground it came from has been depleted therough overuse.
      Therefore we need to replace what we have lost. This is why supplementation is important. We need to replace what is not there.
     To start the day right we need to eat breakfast. Don't skip it. The body needs it and especally your brain needs it. It needs more than a cup of coffee and a donut or a piece of toast.
       I start each day with my vitamins and breakfast. Since I have a web site-- a store-- that sells vitamins on line, it would not be wise for me not to take vitamins.

      So I start each morning with my mutivitamins. I take a Spectavite formula sold at the local CVS. As long as the multivitamion contains what you need there is no need to get a well known designer brand. If you were to go to my vitamin shop page for multivitamins you  should find something.
      If you are female there is an aisle on the web site that you can shop in. This page   would do nicely for you.
      I don't just take multivitamins. I also  take extra E- 400 IU to maintain a heathy heart. I take CoQ10 at 200 mg for heartt health and energy production. Extra C is important for me and that comes to an extra 500 mg. This helps in immune health.
    To help with the stress of the day I take a stress formula B complex with Zinc. And it has been advised that I take D3 for my bone health. That is about 2000 IU
     For my joints, since they have to be fed too, I take 1500 mg of Glucosamine. I also take for my Omega 3  boast and for the health of my brain fish oil pills of 1000 mg.