Juicing Is Good For You

    The best way to get the full benfit of a vegetable or fruit is to juice it.
    Yes, juicing is good for you. The first thing in the morning after you jump out of bed and after the shower, go in your kitchen and take out your Omega Commercial Juicer.
   Put some fruit and after puttin gt he cap on the juicer unit, turn on the machine and juice away.
    You will get all the pulp and vitamins and nutrients. It will be easy to drink down. Do this alone with taking your vitamins.
     Also don't forget to exercise.
     I trty top stay in fairly good condition by having my vitamins every mornming. At the moment it is only nine vitamins incuding the multivitamin.- A- C- an E- and fish oil tablet,- a stress formula, -D3..

www.vitaminspower.com

    I do weights. Upper body exercises. Knee bends.

    You have to stay in good shape. I don't want ato develop a case of Alzheimers and that can come about if the blood does't get around the body and up to the brain.

   The brain needs about 20% of the body's blood pumped through the heart per minute, so it is very important that the blood gets circulated. Also there are vitamins that help the blood flow. E is one of them. C is another. Fish oil is very important

    And it can all start by morning juidcing.

    Juicing is good for you.
   And here is a juicer you can order: