Tuesday, April 12, 2016

Breakfast Hour Means Vitamin Time

You get up in the morning. You dress for the day. You go to the table to prepare your breakfast. Maybe it is just coffee and a roll. That is not going to keep you healthy. You need  more nutrition than that. You need protein and carbs, and basic vitamins.
 The whole day is before you.
  The meal you just ingested may not give you the complete fuel for the day. Which is why you have your  supplements with your meal. Best time of the day to have them. Also the food taken will help the passage of the vitamin substance into your blood stream.
   And once you are fortified for the day you can go out and conquer whatever you need to.
   I get a commission when you buy the product as I am offering this as an affiliate marketer. 

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