Sleep Is Important

Fight Insomnia

We all do this. Or we should. It is sleep. While we sleep our body repairs itself. Sleep is important.
 As we age we tend to sleep less or we tend to have periods of insomnia
 It seems there is a cluster of neurons in the hypothalamus deep inside our brain that triggers our sleep onset. It can be called a sleep switch. It secretes a chemical that  tends to  shut down wakefulness. While we sleep our brain stays active but does a sort of repairing process on our body.
 We need this process to go on. And it happens while we sleep. And we need a set amount of sleep-- deep sleep-- dream sleep-- in order to do this process.
  When we have an acute deficit we leave ourselves open to health problems and even dementia and Alzheimer's. 
   Therefore I would like to recommend a product called Melatrol. It is a sleep aid that can help the  situation.
    I offer this as an affiliate marketer. That means I get a commission when you go and buy a bottle. That enables me to keep this offer up.
    So if you want to work with your insomnia and get a good night sleep, click on these words and get the information and the order page.
    Sleep is important.
    How important is it to you?