Vitamins don't just come in pill form or in capsules. You can also get your vitamins in liquid form. There is a supplier called HerbsPro that I think you should look at for the next time you need supplements.
For some people it is easier to take their morning nutrients in liquid form. So I have hunted and found this on-line vitamin store. I recommend this highly.
Since it is hard to get all your basic daily needs from what you consume,you can take vitamins to make it somewhat more complete. I will admit that some people don't need the extra insurance a vitamin supplement gives. As I am not your doctor or primary care person ,it would be best, if you have any questions, to consult him or her. Although I understand they may not be trained in this subject since it is not a highly discussed or taught subject in medical school. But if it makes you feel better, go ahead.
This posting contains a link to an affiliate product and I get a commission when you buy thru my link.
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